Log In
Sign Up
Quaker Oats Quick 1-minute (30g), 30 g
Calories: 110
Carbs: 20g
Fat: 2g
Protein: 4g
110
Quaker, 0.5 cup dry
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker, 0.5 cup
Quaker Oats, 0.5 cup dry
MyFitnessPal Blog
