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Quaker Oats, 30 gg uncooked
Calories: 110
Carbs: 20g
Fat: 2g
Protein: 5g
110
Quaker Oats, 35 g
Calories: 187
Carbs: 0g
Fat: 0g
Protein: 0g
187
Quaker, 80 g
Calories: 284
Carbs: 55.2g
Fat: 6.4g
Protein: 8.8g
284
Quaker, 1 sachet
Calories: 100
Carbs: 16g
Fat: 2.1g
Protein: 3g
100
Quaker Oats, 50 g
Carbs: 34.4g
Fat: 2.9g
Protein: 7.5g
Quaker Oats, 36 g (without milk)
Calories: 135
Fat: 2.3g
135
Carman's, 45 g
Calories: 171
Carbs: 29.8g
Fat: 4.2g
Protein: 5.6g
171
quaker oat so simple sachets, 1 sachet
Calories: 180
Carbs: 24g
Fat: 5g
Protein: 8.9g
180
aldi, 1 sachet made up
Calories: 190
Carbs: 26.9g
Fat: 5.4g
Protein: 9.9g
190
scots porrige oats, 40 grams
Calories: 272
272
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