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1 cup
Calories: 150
Carbs: 27g
Fat: 3g
Protein: 5g
150
Quaker, 0.5 c
0.5 cup
Quaker Oat, 40 grams
Calories: 142
Carbs: 24g
Protein: 4g
142
Oats Dry, 1 cup
Calories: 300
Carbs: 62g
Fat: 6g
Protein: 10g
300
Quaker Oats, 1 Cup
Carbs: 0g
Quaker, 2 tbsp
Calories: 104
Carbs: 19g
Fat: 2g
104
Quaker, 0.33 cup
Calories: 110
Carbs: 20g
110
Quaker Oats, 0.5 cup dry (40g)
Carbs: 31g
Quaker Oats, 40 gm
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