Quaker, 1 package

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

Quick Oats, 0.333 cup (30g)

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Quaker 100% Whole Grain (Cdn, 0.333 cup (30g)

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

Quaker, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

quaker oats, 34 .9g

Calories: 125

Carbs: 25.7g

Fat: 1.7g

Protein: 3g

125