Quaker Oats, 1 packet (43g)

Calories: 160

Carbs: 33g

Fat: 2.5g

Protein: 4g

160

Quaker Oats, 0.5 c dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oats, 1 cup

Calories: 71

Carbs: 12.1g

Fat: 1.3g

Protein: 2.7g

71

Oats Quaker, 100 g

Calories: 403

Carbs: 75.6g

Fat: 7g

Protein: 9.5g

403

Quaker Oats, 0.5 c dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oats Breakfast Blast, 1 packet (42g)

Calories: 160

Carbs: 32g

Fat: 2.5g

Protein: 4g

160

Quaker Oats Breakfast Blast, 1 packet (41g)

Calories: 150

Carbs: 31g

Fat: 2g

Protein: 4g

150

Quaker  Oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oats, 1 Square

Calories: 214

Carbs: 44.2g

Fat: 3.6g

Protein: 3.2g

214

Quaker, 1 pack

Calories: 170

Carbs: 33g

Fat: 3.2g

Protein: 4.6g

170