Quaker Oats Apple and Blueberry Porridge, 1 sachet
Calories: 136
Carbs: 27.6g
Fat: 2.2g
Protein: 3.1g
136
215
Quaker Oats, 1 sachet with milk
Calories: 215
Carbs: 32.3g
Fat: 5.3g
Protein: 9g
215
Quaker oats, 1 sachet + hot water
Calories: 214
Carbs: 36.1g
Fat: 3.6g
Protein: 7.5g
214
135
136
Quaker Oats, 1 container with water
Calories: 214
Carbs: 40.3g
Fat: 2.9g
Protein: 8.1g
214
Quaker Oats, 1 pot
Calories: 214
Carbs: 40.3g
Fat: 2.9g
Protein: 8.1g
214
Quakers, 1 sachet (36g)
Calories: 136
Carbs: 27.6g
Fat: 2.2g
Protein: 3.1g
136
Quaker Oats, 57 g
Calories: 214
Carbs: 40.3g
Fat: 2.9g
Protein: 8.1g
214
