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Quaker, 30 gram
Calories: 120
Carbs: 20g
Fat: 2.5g
Protein: 5g
120
Quaker, 30 g
Quaker Oatbran, 40 g
Calories: 150
Carbs: 25g
Fat: 3g
Protein: 7g
150
Quaker Oats, 0.333 cup
Calories: 130
130
Quaker, 1 prepared muffin
Calories: 160
Carbs: 28g
Fat: 4g
Protein: 2g
160
quaker, 10 grama
Calories: 34
Carbs: 5.7g
Fat: 1.1g
Protein: 1.8g
34
Oatbran, 40 g
Calories: 148
Protein: 6g
148
Quaker, 1 -/4 cup (57g)
Calories: 250
Carbs: 49g
250
Queenswood oatbran, 100 gram
Calories: 364
Carbs: 47.3g
Fat: 9.4g
Protein: 13.4g
364
Oatbran, 100 gram
Calories: 246
Carbs: 66.2g
Fat: 7g
Protein: 17.3g
246
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