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Quaker, 40 g

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 6g

150

Quaker, 0.5 cup

Calories: 12

Carbs: 30g

Fat: 3g

Protein: 6g

12

Quaker, 0.5 cup

Calories: 160

Carbs: 27g

Fat: 4g

Protein: 4g

160

Quaker, 1 cup

Calories: 175

Carbs: 30g

Fat: 3g

Protein: 6g

175

Quaker, 0.33 cup dry

Calories: 130

Carbs: 23g

Fat: 2.5g

Protein: 5g

130

instant quaker oats

Quaker Oats Instant (Singapore), 35 gram

Calories: 133

Carbs: 23.7g

Fat: 3.2g

Protein: 4.3g

133

Quaker instant oats, 1 packet

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 4g

120

Quaker Instant Oats, 1 cup cooked

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Quaker Instant Oat

Quaker, 35 gram

Calories: 140

Carbs: 27g

Fat: 3.5g

Protein: 5g

140

Oats (Not Instant)

Quaker, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150