Quaker, 0.33 cup

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 5g

120

Quaker, 0.333333 cup

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 5g

120

Quaker, 30 grams (1/3 cup)

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 5g

120

Quakers, 20 g

Calories: 182

Carbs: 38.1g

Fat: 4g

Protein: 8.5g

182

Quaker Oats, 10 g

Calories: 38

Carbs: 4.5g

Fat: 1.1g

Protein: 1.7g

38

Quaker, 8 fl oz

Calories: 50

Carbs: 10g

Fat: 2.5g

Protein: 0.5g

50

0.5 cup (1 NLEA serving)

Calories: 146

Carbs: 25.2g

Fat: 3.2g

Protein: 6.8g

146

Quaker Oats Bran, 1 muffin

Calories: 120

Carbs: 19g

Fat: 3g

Protein: 4g

120

Quaker, 0.5 cup

Calories: 140

Carbs: 26g

Fat: 3g

Protein: 6g

140

Quaker (Hk), 100 g

Calories: 375

Carbs: 61.3g

Fat: 10.6g

Protein: 16.9g

375