Quaker (Mmc), 1 Packet

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 4g

100

Mmc, 1 patty

Calories: 570

Carbs: 32g

Fat: 1g

Protein: 24g

570

Mmc, 1 Cup

Calories: 240

Carbs: 41g

Fat: 4g

Protein: 11g

240

Mmc, 9 Chips

Calories: 160

Carbs: 20g

Fat: 8g

Protein: 2g

160

Mmc, 1 serving

Calories: 260

Carbs: 50g

Fat: 2.5g

Protein: 11g

260

MMC-A, 100 gram

Calories: 603

Carbs: 12.5g

Fat: 52g

Protein: 32.4g

603

Mmc, 6 oz.

Calories: 490

Carbs: 24g

Fat: 29g

Protein: 32g

490

MMC, 120 グラム

Calories: 189

Carbs: 7.1g

Fat: 12.2g

Protein: 12.7g

189

Mmc, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Mmc, 1 cup

Calories: 45

Carbs: 10g

Fat: 0g

Protein: 1g

45