Quaker Instant Oatmeal Fruit and Nuts 350g, 35 g

Calories: 139

Carbs: 29g

Fat: 2.3g

Protein: 2.7g

139

Quaker, 35 g

Calories: 139

Carbs: 27g

Fat: 2.3g

Protein: 2.7g

139

Quaker Instant Oatmeal, 59 g

Calories: 270

Carbs: 37g

Fat: 15g

Protein: 5g

270

Quaker Instant Oatmeal, 1 square

Calories: 190

Carbs: 35g

Fat: 6g

Protein: 6g

190

Quaker, 35 gram

Calories: 140

Carbs: 28g

Fat: 2g

Protein: 3g

140

Quaker, 1 pack (35g)

Calories: 140

Carbs: 30g

Fat: 2.5g

Protein: 2g

140

Quaker Instant Oatmeal, 30 grams

Calories: 150

Carbs: 17g

Fat: 9g

Protein: 3g

150

Quaker, 1 cup

Calories: 30

Carbs: 9g

Fat: 0g

Protein: 0g

30

Quaker, 1 cup

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Quaker, 40 gms

Calories: 160

Carbs: 31.6g

Fat: 2.6g

Protein: 4.6g

160