Quaker Instant Oatmeal Cooked, 70 gms
Calories: 258
Carbs: 44g
Fat: 6g
Protein: 11g
258
Quaker Instant Oatmeal, 2 tablespoons
Calories: 73
Carbs: 14.6g
Fat: 1.7g
Protein: 3g
73
130
100
160
160
170
150
160
110
Quaker Instant Oatmeal Cooked, 70 gms
Calories: 258
Carbs: 44g
Fat: 6g
Protein: 11g
258
Quaker Instant Oatmeal, 2 tablespoons
Calories: 73
Carbs: 14.6g
Fat: 1.7g
Protein: 3g
73
130
100
160
160
170
150
160
110