Quaker, 100 gram

Calories: 410

Carbs: 76.3g

Fat: 10g

Protein: 7g

410

Quaker, 35 g

Calories: 142

Carbs: 24g

Fat: 3.5g

Protein: 2.9g

142

Quaker, 1 reep (35 gram)

Calories: 144

Carbs: 26.9g

Fat: 3.6g

Protein: 2.4g

144

Quaker, 1 reep

Calories: 142

Carbs: 26.4g

Fat: 3.5g

Protein: 2.9g

142

Quaker, 36 gram

Calories: 135

Carbs: 27.2g

Fat: 2.3g

Protein: 3g

135

Quaker Havermout, Golden Syrup, 0.5 cup cooked

Calories: 142

Carbs: 24g

Fat: 35g

Protein: 29g

142

Havermout bar golden syrup, 1 bar

Calories: 216

Carbs: 40g

Fat: 3.9g

Protein: 3.2g

216

Golden Syrup Havermout, 1 reep

Calories: 407

Carbs: 68g

Fat: 10g

Protein: 8.2g

407

Quaker, 100 g (1 bak 87g)

Calories: 260

Carbs: 39.6g

Fat: 7.7g

Protein: 13g

260

quakers, 100 gram

Calories: 228

Carbs: 36.1g

Fat: 5.8g

Protein: 9.6g

228