Quaker, 0.333 cup

Calories: 160

Carbs: 26g

Fat: 6g

Protein: 4g

160

Quaker Harina Preparada, 1 Tortilla Approx 8-inch

Calories: 120

Carbs: 24g

Fat: 4g

Protein: 4g

120

Delux, 0.333333 harina

Calories: 155

Carbs: 31g

Fat: 3g

Protein: 1g

155

Benoti, 100 gr

Calories: 324

Carbs: 76.8g

Fat: 1g

Protein: 6g

324

tottus, 0.75 cup

Calories: 350

Carbs: 73g

Fat: 1.5g

Protein: 11g

350

quaker, 30 gramo

Calories: 110

Carbs: 27g

Fat: 0.5g

Protein: 1g

110

Ghirardelli, 1 taza

Calories: 418

Carbs: 63g

Fat: 18g

Protein: 4g

418

Favorita(harina), 101 gr

Calories: 350

Carbs: 73g

Fat: 1.5g

Protein: 11g

350

Blanca Flor, 35 oz (100 gr)

Calories: 350

Carbs: 77g

Fat: 1.5g

Protein: 11g

350

White Wings, 0.25 cup

Calories: 120

Carbs: 19g

Fat: 3.5g

Protein: 2g

120