Quaker Golden Puffs, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 0g

Protein: 2g

110

Golden, 38 g

Calories: 150

Carbs: 34g

Fat: 0.5g

Protein: 2g

150

Golden Puffs, 40 g

Calories: 137

Carbs: 31.4g

Fat: 0.8g

Protein: 4.1g

137

Quaker, 1 cake

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 1g

35

Quaker, 28 grams

Calories: 130

Carbs: 20g

Fat: 4.5g

Protein: 2g

130

Golden Flake, 1 oz

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 2g

150

Golden Flake, 1 pkg

Calories: 150

Carbs: 16g

Fat: 11g

Protein: 2g

150

Golden Flake, 1 pkg

Calories: 100

Carbs: 11g

Fat: 7g

Protein: 1g

100

Golden Flake, 21 puffs

Calories: 150

Carbs: 14g

Fat: 11g

Protein: 2g

150

Golden Flake, 1 oz

Calories: 150

Carbs: 15g

Fat: 9g

Protein: 2g

150