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Quaker and Kirkland Signature, 0.5 cup
Calories: 270
Carbs: 55g
Fat: 5g
Protein: 5g
270
Kirkland Signature, 0.25 cup shelled
Calories: 170
Carbs: 8g
Fat: 14g
Protein: 6g
170
Kirkland Signature, 1.5 fl oz
Calories: 97
Carbs: 0g
Fat: 0g
Protein: 0g
97
Kirkland Signature, 1 bar
Calories: 190
Carbs: 16g
Fat: 11g
Protein: 10g
190
Kirkland Signature, 2 pan fried slices
Calories: 90
Fat: 7g
Protein: 7g
90
Kirkland Signature, 0.25 cup
Calories: 200
Carbs: 4g
Fat: 20g
200
Kirkland Signature, 2 oz
Calories: 150
Carbs: 27g
Fat: 2.5g
150
Carbs: 6g
Fat: 15g
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