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Νιφαδες Βρωμης Accurate

Quaker, 100 grams

Calories: 374

Carbs: 69g

Fat: 8g

Protein: 11g

374

Wholegrain Oats Accurate

Quaker, 40 g

Calories: 142

Carbs: 24g

Fat: 3.2g

Protein: 4.4g

142

Old Fashion

Quaker Oats (Accurate), 40 grams

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

the Most Accurate One!

Generic Quaker, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Whole Oat Flakes (Accurate)

Quaker, 100 gm

Calories: 392

Carbs: 75.8g

Fat: 8g

Protein: 13g

392

the Most Accurate One!

Generic Quaker Oats, 1 cup

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 50g

100

Quick Oats (1.5 Min)

Quaker (Accurate), 0.33 cup (30 gram)

Calories: 110

Carbs: 20g

Fat: 2g

Protein: 4g

110

Peaches & Cream

Quaker - Instant Oatmeal (Accurate!), 1 Packet

Calories: 130

Carbs: 27g

Fat: 2g

Protein: 3g

130

Old Fashioned Oats (Accurate Info)

Quaker, 0.5 cup dry (40g)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Life Original Multigrain Cereal (Accurate)

Quaker, 0.75 cup

Calories: 120

Carbs: 23g

Fat: 1.5g

Protein: 3g

120