Quaker 1 Minute, 1 teaspoon

Calories: 45

Carbs: 27g

Fat: 3g

Protein: 5g

45

Quaker 1-minute, 0.5 cup dry (40 g)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cups

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.25 cup dry

Calories: 75

Carbs: 13.5g

Fat: 1.5g

Protein: 2g

75

Quaker Oats 1 Minute Oatmeal, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker Oatmeal, 0.5 cup 40g

Calories: 25

Carbs: 27g

Fat: 3g

Protein: 5g

25

Quaker, 0.5 Cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.5 cup dry (40 g)

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Oatmeal, 0.5 cup cooked

Calories: 150

Carbs: 23g

Fat: 3g

Protein: 5g

150