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QFC Sea Cuisine, 1 fillet
Calories: 250
Carbs: 19g
Fat: 8g
Protein: 22g
250
Sea Cuisine, 1 piece
Calories: 110
Carbs: 1g
Fat: 3.5g
Protein: 20g
110
prawns sea cuisine, 100 g
Calories: 99
Carbs: 0g
Fat: 1g
Protein: 21g
99
QFC, 28 g
Calories: 130
Carbs: 14g
Fat: 7g
Protein: 3g
130
Sea Cuisine, 0.75 fillet
Calories: 220
Carbs: 15g
Fat: 10g
Protein: 15g
220
Sea Cuisine, 2 fillets
Calories: 230
Carbs: 20g
Protein: 14g
230
Sea Cuisine, 1 fillet
Calories: 120
Protein: 25g
120
Calories: 180
Carbs: 9g
Protein: 17g
180
Sea Cuisine, 1 crab cake
Carbs: 13g
Fat: 13g
Protein: 13g
Sea Cuisine, 5 oz
Calories: 300
Fat: 21g
Protein: 7g
300
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