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Sour Cream

Qdoba Mexican Grill (Web Site), 1 scoop

Calories: 30

Carbs: 2g

Fat: 20g

Protein: 2g

30

Black Beans (Nutritional Info. From Web Site)

Qdoba Mexican Grill, 6 oz.

Calories: 210

Carbs: 35g

Fat: 1.5g

Protein: 13g

210

Steak Bowl Per Nuitrition Web Site

Chipotle Mexican Grill, 15 OZ

Calories: 580

Carbs: 55g

Fat: 20g

Protein: 49g

580

3-Cheese Queso *From Site*

Qdoba Mexican Grill, 4 oz

Calories: 190

Carbs: 6g

Fat: 16g

Protein: 6g

190

Grilled Chicken Sandwhich (Web Site)

Jack's, 1 Sandwhich

Calories: 380

Carbs: 32g

Fat: 16g

Protein: 27g

380

Edamame (From Web Site)

Bonefish Grill, 1 order

Calories: 250

Carbs: 8g

Fat: 19g

Protein: 12g

250

Grilled Chicken.deluxe - From Web Site

Mcdonalds, 1 sandwich

Calories: 410

Carbs: 45g

Fat: 10g

Protein: 37g

410

Grilled Chicken Alfredo (Web Site)

Cheddar's, 1 bowl

Calories: 1350

Carbs: 120g

Fat: 68g

Protein: 61g

1350

Grilled Chicken Quesidilla Wheat Tortilla Pico De Gallo Shredded Cheese

Qdoba Mexican Grill (From Web Site, 1 quesidilla

Calories: 1040

Carbs: 55g

Fat: 565g

Protein: 65g

1040

Qdoba Mexican Grill Quacamole

Qdoba, 1 serving

Calories: 130

Carbs: 7g

Fat: 10g

Protein: 1g

130