Qamar Dates, 3 dates

Calories: 120

Carbs: 34g

Fat: 0g

Protein: 1g

120

qamar dates, 100 gram

Calories: 277

Carbs: 75g

Fat: 0.1g

Protein: 1.8g

277

Al Qamar, 30 gm

Calories: 120

Carbs: 17g

Fat: 5g

Protein: 1g

120

Al Qamar, 3 pcs

Calories: 210

Carbs: 46g

Fat: 2g

Protein: 2g

210

Beit al Qamar, 100 gram

Calories: 331

Carbs: 87g

Fat: 0.4g

Protein: 2.8g

331

qamar, 66 gram

Calories: 120

Carbs: 24g

Fat: 0.4g

Protein: 4g

120

Juhayna, 500 ml

Calories: 48

Carbs: 12g

Fat: 1g

Protein: 1g

48

Al Qamar, 45 g

Calories: 170

Carbs: 33g

Fat: 4g

Protein: 2g

170

Al Qamar, 1 piece

Calories: 160

Carbs: 25g

Fat: 6g

Protein: 2g

160

Al qamar, 50 g

Calories: 266

Carbs: 27.1g

Fat: 14.5g

Protein: 6.7g

266