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Extra Fiber Bread

Q Arnold, 2 slices

Calories: 180

Carbs: 0g

Fat: 3g

Protein: 8g

180

Arnold Palmer, 12 fl oz

Calories: 80

Carbs: 20g

Fat: 0g

Protein: 0g

80

Omega 3 Creamy Peanut Butter Sandwich

Q Arnold and Jif, 1 sandwich

Calories: 390

Carbs: 0g

Fat: 18g

Protein: 17g

390

Peanut Butter and All Fruit Sandwich

Q Arnold Jif Polaner, 1 sandwich

Calories: 425

Carbs: 0g

Fat: 18g

Protein: 17g

425

Q, 1 koppe

Calories: 202

Carbs: 20.4g

Fat: 7.4g

Protein: 13.6g

202

Q Mixers, 1 can

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Arnold, 1 roll

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150

Arnold, 1 roll

Calories: 150

Carbs: 28g

Fat: 1.5g

Protein: 6g

150

Arnold, 1 slice

Calories: 80

Carbs: 14g

Fat: 1.5g

Protein: 3g

80

Arnold, 1 roll

Calories: 150

Carbs: 28g

Fat: 2g

Protein: 6g

150