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Purima hamu, 158 g
Calories: 293
Carbs: 43.1g
Fat: 8.3g
Protein: 13.6g
293
Purima Hamu, 100 g
Calories: 222
Carbs: 12.2g
Fat: 14g
Protein: 11.8g
222
Nippon hamu, 2 tbsp
Calories: 50
Carbs: 8g
Fat: 3g
Protein: 2g
50
Puruma Hamu, 23.33 gr (1 slice)
Calories: 29
Carbs: 0.8g
Fat: 0.9g
Protein: 4.4g
29
Nippon hamu, 1 filet
Calories: 203
Carbs: 1.5g
Fat: 10.9g
Protein: 23.6g
203
Purima - Almond Flour, 100 g
Calories: 590
Carbs: 23.3g
Fat: 52.5g
Protein: 21.4g
590
Mortadela, 4 fatias
Calories: 60
Carbs: 2g
Fat: 1.4g
Protein: 10g
60
Ham, 100 gram
Calories: 116
Carbs: 5.5g
Fat: 2.8g
Protein: 17.3g
116
tamago hamu pan, 1 cup
Calories: 439
Carbs: 39.1g
Fat: 26.1g
Protein: 12g
439
Purima ham, 100 g
Calories: 208
Carbs: 2.5g
Fat: 16g
Protein: 13.7g
208
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