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Pumpkin Seeds, 1 Tb
Calories: 56
Carbs: 1.1g
Fat: 5g
Protein: 3g
56
1 cup
Calories: 285
Carbs: 34.4g
Fat: 12.4g
Protein: 11.9g
285
1 g
Calories: 6
Carbs: 0.2g
Fat: 0.5g
Protein: 0.2g
6
Pumpkin Seed, 1 cup
Carbs: 46g
Fat: 12g
Protein: 12g
Pumpkin Seeds, 30 g
Calories: 126
Carbs: 17g
Fat: 6g
Protein: 6g
126
Pumpkin seeds, 30 g
Calories: 173
Carbs: 7.2g
Fat: 13.7g
Protein: 7.3g
173
Pumpkin Seeds, 100 g
Calories: 575
Carbs: 13.7g
Fat: 45.6g
Protein: 24.4g
575
CB's Seeds, 0.25 cup
Calories: 150
Carbs: 6g
Protein: 5.5g
150
Carbs: 5g
David Pumpkin Seeds, 0.25 cup
Carbs: 7g
Fat: 10g
Protein: 8g
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