Pumpkin Seed - Raw - Hulled, 28 grams

Calories: 160

Carbs: 5g

Fat: 13g

Protein: 7g

160

Coop, 0.33 cup

Calories: 290

Carbs: 4g

Fat: 23g

Protein: 18g

290

Bazzini, 0.25 cup

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 9g

170

Generic, 0.25 Cup

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 0g

180

Bulkfoods.com, 3 tbsp.

Calories: 140

Carbs: 5g

Fat: 12g

Protein: 7g

140

Longos, 0.25 cup

Calories: 290

Carbs: 4g

Fat: 23g

Protein: 18g

290

Gold D'or, 0.33 cup

Calories: 300

Carbs: 5g

Fat: 25g

Protein: 15g

300

Organically Yours, 0.25 cup

Calories: 290

Carbs: 4g

Fat: 23g

Protein: 18g

290

Windy Acres, 1 oz.

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 9g

180

Chef's Quality, 0.25 cup

Calories: 170

Carbs: 3g

Fat: 15g

Protein: 9g

170