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Pumpernickel, 2 slices
Calories: 96
Carbs: 23g
Fat: 1g
Protein: 3g
96
Pumpernickel, 1 slice
Calories: 65
Carbs: 12g
Protein: 2g
65
Pumpernickel, 50 g
Calories: 90
Carbs: 22.6g
Protein: 2.5g
90
1 ounce
Calories: 71
Carbs: 13.5g
Fat: 0.9g
71
1 slice (5" x 4" x 3/8")
Calories: 80
Carbs: 15.2g
Protein: 2.8g
80
Rohmanns Pumpernickel, 1 Scheibe
Calories: 102
Carbs: 22g
Fat: 0g
Protein: 3.2g
102
Grafschafter Pumpernickel, 100 Gramm
Calories: 182
Carbs: 44.3g
Protein: 4.6g
182
Pumpernickel, 1 snee
Carbs: 16.5g
Of pumpernickel, 1 slice
Calories: 134
Carbs: 9g
Fat: 5g
Protein: 12g
134
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