Pumpernickel bread, 1 slice

Calories: 90

Carbs: 25g

Fat: 0.5g

Protein: 3g

90

Pumpernickel bread, 1 slice

Calories: 130

Carbs: 24g

Fat: 2g

Protein: 5g

130

Of pumpernickel, 1 slice

Calories: 134

Carbs: 9g

Fat: 5g

Protein: 12g

134

Pumpernickel, 50 g

Calories: 140

Carbs: 28g

Fat: 0.5g

Protein: 5g

140

Pumpernickel Bread, 2 slices 56g

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

Grants pumpernickel bread, 1 slice

Calories: 50

Carbs: 10g

Fat: 0.6g

Protein: 4g

50

Chompie's Pumpernickel Bread, 1 slice

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100

Half pumpernickel bread, 0.25 loaf

Calories: 160

Carbs: 30g

Fat: 1.5g

Protein: 5g

160

1 slice

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80

1 slice, snack-size

Calories: 25

Carbs: 4.8g

Fat: 0.3g

Protein: 0.9g

25