Pumpano whole, 100 gram

Calories: 164

Carbs: 0g

Fat: 8g

Protein: 18g

164

1 clove

Calories: 0

Carbs: 0.1g

Fat: 0g

Protein: 0g

0

1 chicken

Calories: 1429

Carbs: 0g

Fat: 81.3g

Protein: 163.3g

1429

1 pie

Calories: 2370

Carbs: 340g

Fat: 110g

Protein: 19g

2370

1 cup

Calories: 152

Carbs: 12g

Fat: 8.1g

Protein: 7.9g

152

Whole Lotta, 1 slice

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 5g

110

Whole Foods Market, 0.33 cup

Calories: 180

Carbs: 8g

Fat: 14g

Protein: 5g

180

Whole Foods Market, 0.25 cup

Calories: 170

Carbs: 7g

Fat: 15g

Protein: 6g

170

Brownberry, 1 slice

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110

Arnott's, 1 slice

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 4g

110