Pumkin Leaves, 1 cup steamed(3 cups raw)

Calories: 21

Carbs: 3g

Fat: 0g

Protein: 3g

21

Generic, 1 cup (71g)

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 2g

15

Pumkin bar, 1 ซอง

Calories: 180

Carbs: 9g

Fat: 13g

Protein: 7g

180

Pumkin snack, 1 bag

Calories: 160

Carbs: 20g

Fat: 9g

Protein: 1g

160

Pumkin, 1 cup

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

pumkin seed, 20 oz

Calories: 52

Carbs: 0g

Fat: 0g

Protein: 0g

52

Pumkin, 1 cup

Calories: 26

Carbs: 7g

Fat: 0.1g

Protein: 1g

26

Back to Nature Pumkin, 0.5 cup

Calories: 210

Carbs: 31g

Fat: 7g

Protein: 6g

210

pumkin seeds roased, 1 oz

Calories: 180

Carbs: 7g

Fat: 14g

Protein: 9g

180

Nature, 1 cul

Calories: 40

Carbs: 6g

Fat: 0.1g

Protein: 1.3g

40