Publix Whiting Fish Fillets, 1 gram

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0.2g

1

Publix, 1 fillet

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 20g

100

Publix, 3 oz (85g) cooked

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 20g

100

Whiting Fillets, 1 Fillet

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 20g

100

White fish fillet, 100 gm

Calories: 140

Carbs: 0g

Fat: 8g

Protein: 15.5g

140

White fillets fish, 100 g

Calories: 72

Carbs: 0g

Fat: 0.6g

Protein: 16.6g

72

White fish, 180 g

Calories: 182

Carbs: 0.5g

Fat: 7.5g

Protein: 28.1g

182

Siblou, 150 g

Calories: 120

Carbs: 0g

Fat: 3g

Protein: 24g

120

Emarati fish fillet, 113 gram

Calories: 110

Carbs: 0g

Fat: 4g

Protein: 17g

110

Asmak white fish fillet, 100 gram

Calories: 46

Carbs: 0g

Fat: 0.7g

Protein: 9.9g

46