Publix (Verified W/ Publix), 1 Drumstick (Yield after cooking; Bone Removed)
Calories: 119
Carbs: 0g
Fat: 6.8g
Protein: 13.6g
119
Publix (Deli - Verified W/Publix), 3 oz
Calories: 290
Carbs: 11g
Fat: 13g
Protein: 16g
290
Publix, 1 mini croissant (40g/1.4 oz)
Calories: 114
Carbs: 13g
Fat: 6g
Protein: 2g
114
Publix (Deli - Verified W/Publix), 3 oz
Calories: 260
Carbs: 5g
Fat: 19g
Protein: 13g
260
Publix, 1 whole wrap
Calories: 570
Carbs: 0g
Fat: 0g
Protein: 0g
570
Publix, 1 piece (2"x3")
Calories: 210
Carbs: 39g
Fat: 4.5g
Protein: 4g
210
Publix (Deli - Verified W/Publix), 3 oz (approx 2oz ea)
Calories: 290
Carbs: 11g
Fat: 13g
Protein: 16g
290
90
380
150
