Find Publix Spiral Ham Calories & Nutrition Facts | MyFitnessPal

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Publix, 3 ounce

Calories: 180

Carbs: 9g

Fat: 10g

Protein: 15g

180

Publix Spiral Ham, 3 oz

Calories: 160

Carbs: 8g

Fat: 7g

Protein: 15g

160

Publix, 3 oz

Calories: 180

Carbs: 8g

Fat: 10g

Protein: 15g

180

Honey Cured Spiral Ham

Publix, 3 oz

Calories: 180

Carbs: 8g

Fat: 10g

Protein: 15g

180

Honey Glazed Spiral Ham

Publix, 3 ounces

Calories: 180

Carbs: 8g

Fat: 10g

Protein: 15g

180

Spiral Sliced Ham no Glaze

Publix, 3 oz

Calories: 180

Carbs: 8g

Fat: 10g

Protein: 15g

180

Spiral ham, 3 oz

Calories: 130

Carbs: 8g

Fat: 7g

Protein: 16g

130

Spiral Sliced Honey Ham

Publix Premium, 3 oz

Calories: 180

Carbs: 8g

Fat: 10g

Protein: 15g

180

Honey Cured Whole Spiral Ham

Publix, 3 oz.

Calories: 180

Carbs: 8g

Fat: 10g

Protein: 15g

180

Honey cured spiral sliced ham

Publix, 3 oz

Calories: 170

Carbs: 10g

Fat: 8g

Protein: 16g

170