Publix Spicy Italian Sausage, 1 link (70g)

Calories: 120

Carbs: 1g

Fat: 6g

Protein: 16g

120

Publix, 1 slice

Calories: 280

Carbs: 27g

Fat: 12g

Protein: 14g

280

Publix, 2 tbsp

Calories: 60

Carbs: 1g

Fat: 5g

Protein: 3g

60

1 link

Calories: 258

Carbs: 3.2g

Fat: 20.5g

Protein: 14.3g

258

Publix, 1 stovetop cooked link

Calories: 280

Carbs: 2g

Fat: 22g

Protein: 18g

280

Publix, 1 cup

Calories: 240

Carbs: 1g

Fat: 18g

Protein: 18g

240

Realgood Italian, 2 italian entree

Calories: 250

Carbs: 9g

Fat: 13g

Protein: 22g

250

spicy italian sausage, 1 link

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 17g

160

Publix, 1 stovetop cooked link

Calories: 270

Carbs: 0g

Fat: 22g

Protein: 18g

270

Publix, 1 stovetop cooked link

Calories: 270

Carbs: 0g

Fat: 22g

Protein: 18g

270