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Publix, 1 container
Calories: 150
Carbs: 13g
Fat: 7g
Protein: 8g
150
Publix, 10 oz
Calories: 170
Carbs: 12g
Protein: 13g
170
Calories: 140
140
Publix, 0.25 cup
Calories: 80
Carbs: 20g
Fat: 0g
Protein: 6g
80
Publix, 0.5 cup
Calories: 190
Fat: 15g
Protein: 5g
190
Publix, 10 oz (283g)
Calories: 220
Carbs: 6g
Fat: 150g
Protein: 12g
220
seafood salad, 1 unit
Calories: 340
Fat: 10g
Protein: 15g
340
Calories: 210
Carbs: 11g
Fat: 17g
210
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