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Publix organic beef, 1 cup
Calories: 180
Carbs: 0g
Fat: 9g
Protein: 23g
180
Publix, 9 pieces
Calories: 300
Carbs: 40g
Protein: 13g
300
Publix, 3 meatballs
Calories: 240
Carbs: 5g
Fat: 18g
240
Publix, 1 patty
Calories: 330
Fat: 28g
Protein: 18g
330
Publix, 4 oz
Calories: 110
Fat: 0g
Protein: 26g
110
Publix, 1 cup
Calories: 15
Carbs: 1g
Protein: 3g
15
Calories: 340
Protein: 19g
340
Calories: 10
Carbs: 0.5g
Protein: 1g
10
Publix, 1 empanada
Calories: 200
Carbs: 27g
Fat: 7g
Protein: 8g
200
Fat: 17g
Protein: 21g
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