Publix jambon, 1 tasse

Calories: 170

Carbs: 1g

Fat: 4g

Protein: 12g

170

1 tasse, en dés

Calories: 186

Carbs: 1.4g

Fat: 6.8g

Protein: 29.7g

186

Publix, 8 fl oz

Calories: 90

Carbs: 25g

Fat: 0g

Protein: 0g

90

Jambon, 100 gramme

Calories: 90

Carbs: 1g

Fat: 2.5g

Protein: 16g

90

Publix, 1 can

Calories: 150

Carbs: 41g

Fat: 0g

Protein: 0g

150

1 piece

Calories: 213

Carbs: 4.6g

Fat: 12.8g

Protein: 19g

213

67 gramme

Calories: 109

Carbs: 3.4g

Fat: 5.8g

Protein: 11.1g

109

140 gramme

Calories: 227

Carbs: 3.2g

Fat: 11.7g

Protein: 25.6g

227

21 gramme

Calories: 38

Carbs: 0.9g

Fat: 2.2g

Protein: 3.5g

38