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Publix Grocery Store, 1 tender
Calories: 179
Carbs: 10.8g
Fat: 10.3g
Protein: 10.7g
179
Publix Grocery Store, 1 muffin
Calories: 230
Carbs: 34g
Fat: 10g
Protein: 3g
230
Grocery Store, 1 sandwich
Calories: 377
Carbs: 38.8g
Fat: 19.5g
Protein: 11.6g
377
Grocery Store, 1 medium
Calories: 45
Carbs: 11.2g
Fat: 2g
Protein: 0.7g
45
Grocery Store, 3 each
Calories: 330
Carbs: 52g
Fat: 13g
Protein: 2g
330
Grocery Store, 0.2 of a whole
Calories: 50
Carbs: 3g
Fat: 4.5g
Protein: 0g
50
Shrimp, 0.5 cup
Calories: 90
Carbs: 0g
Fat: 8g
Protein: 7g
90
Grocery store, 4 oz
Calories: 250
Fat: 17g
Protein: 23g
250
Calories: 170
Fat: 6g
Protein: 26g
170
Grocery Store, 100 gram
Calories: 276
Carbs: 2.2g
Fat: 24.2g
Protein: 12.3g
276
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