Publix, 3 oz

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 2g

25

Publix Fresh Seafood, 6 oz

Calories: 272

Carbs: 0g

Fat: 13g

Protein: 36.2g

272

Publix, 0.5 cup

Calories: 70

Carbs: 16g

Fat: 0g

Protein: 1g

70

Publix, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 15g

Protein: 6g

180

Publix, 0.33 cup

Calories: 210

Carbs: 3g

Fat: 20g

Protein: 5g

210

Publix, 0.33 cup

Calories: 190

Carbs: 4g

Fat: 19g

Protein: 4g

190

Publix, 0.25 cup

Calories: 170

Carbs: 9g

Fat: 13g

Protein: 5g

170

Publix Fresh Produce, 1 g

Calories: 64

Carbs: 15g

Fat: 0g

Protein: 2g

64

Publix, 11 pieces

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 4g

200

Publix, 1 stovetop cooked link

Calories: 270

Carbs: 0g

Fat: 22g

Protein: 18g

270