Publix, 4 slices

Calories: 60

Carbs: 4g

Fat: 1g

Protein: 9g

60

Publix, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 13g

60

Publix, 2 oz

Calories: 60

Carbs: 1g

Fat: 1g

Protein: 13g

60

Cold Cuts, 0.5 oz

Calories: 40

Carbs: 0g

Fat: 0g

Protein: 0g

40

Publix cold cuts, 0.5 lbs

Calories: 240

Carbs: 0g

Fat: 4g

Protein: 52g

240

Publix, 1 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Publix, 0.75 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Publix, 0.75 cup

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Publix, 1 cup

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 2g

30

1 30cm

Calories: 1070

Carbs: 94.3g

Fat: 58.9g

Protein: 46.8g

1070