Pt Fit Apple, 1 small apple

Calories: 55

Carbs: 14.6g

Fat: 0g

Protein: 0.3g

55

Pt Fit, 0.5 cup

Calories: 250

Carbs: 36g

Fat: 10g

Protein: 8g

250

Bonsai Fitness Pt, 100 g

Calories: 232

Carbs: 0g

Fat: 14.6g

Protein: 25.2g

232

Pt Fit Egg Salad, 0.5 cup

Calories: 82

Carbs: 1.2g

Fat: 4.5g

Protein: 9.3g

82

PT, 4 oz

Calories: 140

Carbs: 1g

Fat: 3.5g

Protein: 26g

140

Pt Fit Lean Ground Turkey, 4 oz

Calories: 120

Carbs: 0g

Fat: 1g

Protein: 28g

120

Large Apple With Skin (3 Pts), 1 apples

Calories: 116

Carbs: 30.8g

Fat: 0.4g

Protein: 0.6g

116

pt fit powder, 2 tablespoon

Calories: 70

Carbs: 5g

Fat: 2g

Protein: 8g

70

Pt Fit Citrus Salad, 1 cup

Calories: 85

Carbs: 4g

Fat: 7g

Protein: 2g

85

Pt Fit, 1 ea cooked

Calories: 220

Carbs: 36g

Fat: 3g

Protein: 14g

220