Home Made, 3 pancakes

Calories: 225

Carbs: 0g

Fat: 0g

Protein: 0g

225

Prostokvasha, 6 oz (170gr)

Calories: 118

Carbs: 7g

Fat: 70g

Protein: 6g

118

Home Made Yogurt, 1 cup-ish

Calories: 230

Carbs: 29g

Fat: 3g

Protein: 25g

230

Home made, 100 g

Calories: 52

Carbs: 3.5g

Fat: 3g

Protein: 2.8g

52

Home Made, 0.25 cup

Calories: 148

Carbs: 6.8g

Fat: 0.1g

Protein: 28.3g

148

FAGE, 100 g

Calories: 93

Carbs: 3g

Fat: 5g

Protein: 9g

93

5 Plus, 100 g

Calories: 248

Carbs: 23g

Fat: 12g

Protein: 10g

248

home made, 1 burger

Calories: 380

Carbs: 47g

Fat: 8g

Protein: 34g

380

Home Made, 1 slice

Calories: 361

Carbs: 59.2g

Fat: 10.9g

Protein: 9.6g

361

Home Made, 150 g

Calories: 120

Carbs: 5g

Fat: 0.6g

Protein: 15g

120