Prow Eat 10 Grain Bread, 1 slice

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 5g

80

Prow Eat, 1 slices

Calories: 80

Carbs: 18g

Fat: 1.5g

Protein: 4g

80

Prow west, 1 slice

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 3g

100

Red Prow, 4 ounces

Calories: 90

Carbs: 2.5g

Fat: 1.5g

Protein: 17g

90

10 grain bread, 1 slice

Calories: 120

Carbs: 20g

Fat: 2.5g

Protein: 4g

120

10 Grain Russian Bread, 100 g

Calories: 220

Carbs: 37g

Fat: 3.2g

Protein: 8g

220

Dlm 10 Grain Bread, 1 slice

Calories: 130

Carbs: 26g

Fat: 1g

Protein: 4g

130

HEB Half 10 grain sandwich bread, 2 oz

Calories: 150

Carbs: 25g

Fat: 3.5g

Protein: 6g

150

Trader Joe's, 1 slice

Calories: 90

Carbs: 15g

Fat: 2.5g

Protein: 4g

90

Schar, 2 slices

Calories: 160

Carbs: 28g

Fat: 3g

Protein: 3g

160