Protein Bakery - Updated Off of Package, 0.5 of brownie

Calories: 200

Carbs: 18g

Fat: 12g

Protein: 6g

200

Ideal Protein, 30 grams

Calories: 150

Carbs: 10g

Fat: 7g

Protein: 10g

150

nuts.com, 40 g

Calories: 140

Carbs: 34g

Fat: 0g

Protein: 0g

140

nuts.com, 1 oz

Calories: 105

Carbs: 23g

Fat: 0g

Protein: 3g

105

Ideal Protein, 1 packet

Calories: 220

Carbs: 14g

Fat: 12g

Protein: 14g

220

Koia, 12 oz

Calories: 190

Carbs: 13g

Fat: 7g

Protein: 18g

190

Kirkland, 125 gram

Calories: 110

Carbs: 0g

Fat: 0.5g

Protein: 26g

110

Dole - Packaged Salad (Update Per Package), 3.5 oz or 1-1/2 cups

Calories: 120

Carbs: 10g

Fat: 8g

Protein: 3g

120

Top Blade Steak, 4 oz

Calories: 260

Carbs: 0g

Fat: 19g

Protein: 19g

260

Walmart Great Value, 2 slices 54g

Calories: 190

Carbs: 1g

Fat: 18g

Protein: 6g

190