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Roasted Seaweed

Prophyra Yezoensis Ueda, 4 sheet (1gm)

Calories: 1

Carbs: 0.5g

Fat: 0.3g

Protein: 0.1g

1

lanche natural

ueda, 0.178 kg

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Almonds Ueda

Almonds, 1 serve

Calories: 200

Carbs: 50g

Fat: 0g

Protein: 1.5g

200

Ganso ball

Ueda seika, 100 g

Calories: 434

Carbs: 79.2g

Fat: 11.5g

Protein: 4.1g

434

top sirloin steak

ueda choice beef, 4 oz(112g)

Calories: 250

Carbs: 0g

Fat: 28g

Protein: 42g

250

*#laver, Seaweed,有多個品種，如porphyra Haitanensis（壇紫菜）,porphyra Yezoensis（條斑紫菜）,porp.

Ref:394.hk.fooddb.v2, 100 g

Calories: 250

Carbs: 65.7g

Fat: 1.1g

Protein: 26.7g

250

*#laver, Seaweed,有多個品種，如porphyra Haitanensis（壇紫菜）,porphyra Yezoensis（條斑紫菜）,porp.

Ref:395.hk.fooddb.v2, 100 g

Calories: 250

Carbs: 65.7g

Fat: 1.1g

Protein: 26.7g

250