Promised Land, 1 matzo

Calories: 125

Carbs: 28g

Fat: 0g

Protein: 3g

125

Promised Land, 0.5 cup

Calories: 140

Carbs: 23g

Fat: 3.5g

Protein: 4g

140

Promised Land, 0.5 cup

Calories: 160

Carbs: 23g

Fat: 7g

Protein: 4g

160

Promised Land, 1 cup

Calories: 260

Carbs: 33g

Fat: 11g

Protein: 8g

260

Promised Land, 1 cup

Calories: 160

Carbs: 11g

Fat: 9g

Protein: 9g

160

Promised Land, 1 Matzo (33g)

Calories: 125

Carbs: 28g

Fat: 0g

Protein: 3g

125

Promised land, 1 cup

Calories: 180

Carbs: 12g

Fat: 11g

Protein: 9g

180

Promised Land, 1 medium

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 1g

35

Promised land, 0.5 cup

Calories: 190

Carbs: 25g

Fat: 9g

Protein: 4g

190

Promise land, 1 cup

Calories: 250

Carbs: 33g

Fat: 10g

Protein: 9g

250