Project Meal Plan, 1 bowl

Calories: 532

Carbs: 21g

Fat: 26g

Protein: 49g

532

Project Meal Plan, 6 meatballs +/- 3/4 cup cooked Quinoa

Calories: 483

Carbs: 47g

Fat: 19g

Protein: 31g

483

Project Meal Plan, 0.25 recipe

Calories: 312

Carbs: 8g

Fat: 16g

Protein: 35g

312

Project Meal Plan, 0.167 of casserole

Calories: 335

Carbs: 11.8g

Fat: 18g

Protein: 32.5g

335

Project Meal Plan, 2 Cups

Calories: 525

Carbs: 46g

Fat: 22g

Protein: 37g

525

Project Meal Plan, 1 bowl

Calories: 538

Carbs: 54.8g

Fat: 9.4g

Protein: 56.4g

538

Project Meal Plan, 0.25 of recipe

Calories: 384

Carbs: 14g

Fat: 23g

Protein: 30g

384

Project Meal Plan, 1 burrito

Calories: 412

Carbs: 27.7g

Fat: 22.8g

Protein: 23.1g

412

JRF Meal Plan, 1.5 cup

Calories: 568

Carbs: 73.3g

Fat: 20.1g

Protein: 26.9g

568

Project Meal Plan, 1 smoothie

Calories: 477

Carbs: 59.8g

Fat: 11.3g

Protein: 37.7g

477