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Salsa mild

Problano, 2 Tbs.

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Chicken Problano

Lean Cusine, 1 Pkg 297 G

Calories: 300

Carbs: 40g

Fat: 5g

Protein: 22g

300

Salmons problano cream

Sprouts, 2 cup

Calories: 650

Carbs: 21g

Fat: 48g

Protein: 39g

650

Creamy Problano Chicken and Rice

MINCED, 1 Plate

Calories: 530

Carbs: 40g

Fat: 26g

Protein: 34g

530

Chicken W/ Roasted Tomatillos Problanos & Potatoes

Nch, 1 breast

Calories: 260

Carbs: 13g

Fat: 9g

Protein: 34g

260

Cajun Shrimpcakes Problano Rice & Beans & Green Beans

Uhc, 12 oz

Calories: 450

Carbs: 51g

Fat: 14g

Protein: 31g

450