Private Selction, 4 oz

Calories: 210

Carbs: 2g

Fat: 13g

Protein: 20g

210

Kroger, Private Selction, 0.5 cup (Dry)

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 6g

210

Private Selction, 0.25 cup

Calories: 200

Carbs: 9g

Fat: 16g

Protein: 7g

200

Private Selction, 2 oz

Calories: 70

Carbs: 2g

Fat: 2.5g

Protein: 9g

70

Private Selction, 4 oz

Calories: 320

Carbs: 0g

Fat: 26g

Protein: 19g

320

Private Selction, 1 fried slice

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 5g

80

Private Selction, 8 ounces

Calories: 480

Carbs: 0g

Fat: 32g

Protein: 44g

480

Private Selction, 2 pieces

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Private Selction, 3 slices

Calories: 60

Carbs: 2g

Fat: 0.5g

Protein: 11g

60

Private selction Angus Beef, 0.5 steak

Calories: 450

Carbs: 0g

Fat: 37g

Protein: 30g

450