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Prima kernal sweetcorn, 285 g
Calories: 87
Carbs: 14.3g
Fat: 2g
Protein: 2.9g
87
KYF NI, 50 gram
Calories: 51
Carbs: 8.5g
Fat: 0.9g
Protein: 1.7g
51
KYF ROI, 50 gram
Carbs: 9.3g
Koo, 80 gram
Calories: 38
Carbs: 8g
Fat: 1.3g
Protein: 2.1g
38
Pams (nz), 100 g
Calories: 105
Carbs: 16.8g
Fat: 2.2g
Protein: 3.2g
105
103 grams
Calories: 99
Carbs: 24.1g
Fat: 1.5g
Protein: 3.5g
99
Kroger sunflower kernals, 0.25 cup
Calories: 160
Carbs: 7g
Fat: 14g
Protein: 5g
160
australian corn kernals, 63 .5g
Calories: 50
Carbs: 12.2g
Fat: 0.1g
Protein: 1.3g
50
raw sunflower kernals, 1.25 cup
Calories: 180
Fat: 16g
Protein: 6g
180
a sweetcorn, 100 g
Calories: 80
Carbs: 0g
Fat: 0g
Protein: 0g
80
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