Prevention, 0.167 th of recipe (about 2 cups)

Calories: 246

Carbs: 29g

Fat: 4g

Protein: 24g

246

Prevention, 1 cup

Calories: 273

Carbs: 53.9g

Fat: 1.6g

Protein: 13.8g

273

Prevention Slow Cooker, 4 oz

Calories: 250

Carbs: 29g

Fat: 1g

Protein: 31g

250

Prevention, 0.125 OF RECIPE

Calories: 259

Carbs: 34.1g

Fat: 5.9g

Protein: 19.4g

259

Prevention Rd, 1.5 cups

Calories: 230

Carbs: 20g

Fat: 4.5g

Protein: 19g

230

Prevention Slow Cooker, 0.5 c veg cooked 1c pasta

Calories: 276

Carbs: 48g

Fat: 6.5g

Protein: 9g

276

Prevention Rd, 6 oz. meat with sauce

Calories: 345

Carbs: 15.5g

Fat: 9.6g

Protein: 44.9g

345

Prevention Guide's, 1 breast

Calories: 352

Carbs: 7g

Fat: 14.5g

Protein: 46g

352

Prevention Rd, 4 ounces

Calories: 146

Carbs: 6g

Fat: 3g

Protein: 24g

146

Prevention Slow Cooker Meals, 1 Cup

Calories: 90

Carbs: 16g

Fat: 1g

Protein: 5g

90